The media explores abusing dietary supplements

Two stories on a rarely discussed form of "substance abuse," related to the overuse of dietary supplements, brings to light an important subject. One story that appeared on CBS News was very well done. The other story, written by Jane Brody at the New York Times, was not. Ultimately, the message the two articles want to convey is that people can abuse dietary supplements, just like any other substance.

I have seen this first hand with new clients who have taken it upon themselves to "self-medicate." More often than not, these individuals were mega-dosing on certain nutrients, which very well could have been contributing to the symptoms they came to see me for.

I have said it a million times...please work with a licensed health professional who has expertise in the use of dietary supplements. Unfortunately, many doctors do not have the expertise so make to sure to ask them up front if they have the knowledge.

Dietary Supplements can help you safely achieve optimal wellness results if taken properly for you as an individual.