Prescription sleep medications have become one of the fastest growing categories of prescription drug spending in recent years. It seems that medication is being considered as a first-line therapy, when it should be the last resort.
Sleep Well highlights how diet and nutrients are crucial to healthy sleep patterns. We provide effective and varied mind, body, and lifestyle techniques as well as describe the side effects associated with sleep medication.
Order it for 4.95 at nutritionalconcepts.com
Monday, August 25, 2008
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