Friday, September 11, 2009
Fruits, veggies linked to cognitive performance
Should it be a surprise to anybody that in healthy subjects 45 to 102 years tested for plasma antioxidant micronutrient status and cognitive performance, those with a high daily intake of fruits and veggies (400 mg) had lower free radical damage and better cognitive scores than those with lower intake (100 mg or less)? Of course not. The study just appeared in Journal of Alzheimer's Disease.
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