Vitamin D deficiency linked to greater pain

According to recent research performed on 267 adults at the Mayo Clinic, one in four patients who suffer from chronic pain also have inadequate blood levels of vitamin D. The vitamin D-deficient group also showed lower levels of physical functioning and poorer overall health.

Bonnie - so if you add Cod Liver Oil to your regimen, you are getting the benefit of bioavailable vitamin D and omega-3, both of which reduce inflammation.