In general, MyPlate is a vast improvement from MyPyramid. There is, however, one glaring omission: healthy fats. One cannot exist optimally without healthy fats. In a perfect world, they should have cut down on the portion of grains and added a section for healthy oils. This was a huge misstep. Hopefully, they will put this in the next version.
That said, they have come a long way and the First Lady and Secretary Vilsack should be commended.
Thursday, June 02, 2011
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