Friday, October 27, 2006

Foods most likely to contain trans fats

  1. Spreads (such as margarine and nut butters)
  2. Packaged foods
  3. Soups
  4. Fast food
  5. Frozen food
  6. Baked goods
  7. Chips and crackers
  8. Breakfast foods
  9. Cookies and candy
  10. Toppings and dips
  11. Fried foods

These foods are in random order, not most to least.

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