Thursday, October 06, 2005

About face with regard to eggs

According to the President of the American Heart Association, "eggs certainly can be a part of a healthy diet." This is a far cry from their position of only two tears ago. Eggs recently were awarded a Heart Tick from the National Heart Foundation, Asutralia's equivalent of the AHA. They go on to say that "we do not restrict consumption of eggs for the general population."

Bonnie - my position has never wavered on eggs, even when they were the "pariah" of the AHA. Eggs are a superfood, especially if they are organic and infused with omega-3 DHA.

No comments: