Researchers investigated the relationships between calcium intake and the prevalence of periodontal disease in women with a mean age of 31.5 years. Compared with the lowest group of calcium intake, the highest group was significantly associated with a lower prevalence of periodontal disease. The study appeared in November's Nutrition Journal.
Keep in mind that the ideal range of supplemental calcium intake is between 500 to 800 mg. Higher doses is dependent upon individual needs and should be taken in conjunction with a qualified health professional.
Thursday, December 04, 2014
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