Tuesday, July 25, 2006

Could artificial sweeteners be to blame for your fatigue?

If you use artificially sweetened products and experience any of the following symptoms, sucralose, aspartame, saccharin, etc. could be the culprit.
  • unexplained tiredness
  • cramps, bloating or diarrhea
  • headaches
  • dizziness
  • brain fog
  • nauseau
  • mood swings or depression
  • joint pain
Courtesy of First 6/26/06

Bonnie - I have said over and over how devastating symptoms created by artificial sweeteners can be. Try eliminating the sweetener for at least two weeks to see if these symptoms improve.
Posted by nutrocon@aol.com at 1:26 PM

1 comment:

Anonymous said...

I cannot emphasize ENOUGH, the dramatic change that occurred as a result of stopping all artifical sweetners. My culprit was sucralose(Splenda). Within only ONE week, my chronic joint pain, fatigue and depression were gone. Take Bonnie's advise on this seriously!

7/27/06, 9:05 PM

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