Wednesday, January 11, 2006

Dietary factors can help regulate blood pressure

Cold-water fish, celery (4 stalks per day), fiber, extra-virgin olive oil, garlic, fermented soy, and whey protein (if tolerated) may assist in regulating blood pressure.

Nutrients also suggested are CoQ10, bonito fish protein, vitamin B6, vitamin D, and vitamin E.

Health & Healing, January 2006

Steve - We have a wonderful Blood Pressure Action Plan that mirrors this at nutritionalconcepts.com

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