Cold-water fish, celery (4 stalks per day), fiber, extra-virgin olive oil, garlic, fermented soy, and whey protein (if tolerated) may assist in regulating blood pressure.
Nutrients also suggested are CoQ10, bonito fish protein, vitamin B6, vitamin D, and vitamin E.
Health & Healing, January 2006
Steve - We have a wonderful Blood Pressure Action Plan that mirrors this at nutritionalconcepts.com
Wednesday, January 11, 2006
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