Relief for Ragweed Pollen Sufferers

It is the height of ragweed season in the Chicagoland area. If you are allergic to ragweed, you can reduce your symptoms in half by removing food cross-reactors until the season is over (3-6 weeks from now). Here is a complete list of cross-reactors and suggested replacements from our Conquering Allergy and Intolerance Action Plan.