Foods that make allergies worse

Cross-reactive foods have finally become mainstream (see CNN article). We have an Action Plan called "Conquering Allergy and Intolerance" that not only lists in detail cross-reactive foods for every type of environmental allergy, but gives you replacement foods to eat during the height of each allergy season.

http://www.cnn.com/2014/04/03/health/gallery/allergies-reaction-foods/?hpt=he_c2

Do you have a grass allergy? Now you can scrap allergy shots for sublingual allergy drops. it was just approved by the FDA this week! Where were these drops when I was growing up?!

http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm391458.htm