Friday, November 11, 2011

Choline's Effect on Cognition.

Choline is the precursor to the neurotransmitter acetylcholine. Loss of cholinergic neurons is associated with impaired cognitive function, particularly memory loss and Alzheimer disease (AD). A study in last week's American Journal of Clinical Nutrition investigated 1391 dementia-subjects with the mean-age of 60. Participants underwent neuropsychological evaluation and brain MRI at exam before and after the study. Higher concurrent choline intake was related to better cognitive performance.

Steve - aside from dietary-derived choline, recent data on supplemental Citicoline (a precursor to choline), looks very promising.

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