Drinking several cups of tea or coffee a day appears to protect against heart disease, according to a 13-year-long study from Journal of the American Heart Association. Those who drank more than six cups of tea a day cut their risk of heart disease by a third, the study of 40,000 people found. Consuming between two to four coffees a day lowered the risk of the disease by 20%.
Monday, June 21, 2010
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