Nutritional Concepts Blog Archive 1985 - 2018
2019 to present can be found at https://www.nutritionalconcepts.com/blog.
Thursday, October 30, 2014
Benefits from pumpkin seeds
A client forwarded this to us:
Only seed that is alkaline
Can lower LDL cholesterol
100 grams seeds provide 30 grams protein
Prevents kidney stone formation
Good for prostate health
Promotes good sleep
High in zinc
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